Tenderheart
Untitled.png

Four Ways to be Mindful of

helping others

Sometimes it's difficult to see that there is more than our immediate needs. No, that doesn't make us bad people, but it does mean we could be more mindful. See my four daily mindfulness tips to keep myself focused on others.

 

"A place where beauty, health and philanthropy reign supreme."

Shop Favorites

Background-Pink.jpg
food.jpg

HELLA HEALTHY

Β 

(& tasty) SNACKS

When life is tough and all you want is a large McDonald's fry, resist! You'll be thankful for it later. Click the link below to see my healthy snacks I have on hand that actually keep me full.

daria-shevtsova-57355-unsplash.jpg
fourthcollage.jpg

THREE fACTS TO KNOW ABOUT ANTI- AGING

It's never too early or too late to work on your skin. Through extensive research with plenty of trial and error, I have found three ingredients that either help, or don't help, the aging process. 

Instagram

Background-Pink.jpg
fifthcollage.jpg

Change Your life: Clothes Addition

Well made clothes look and feel better and, if you choose right, aren't made by children and/or in terrible work environments. I have a hack that I'd love to share so we can be ethical, socially conscious, eco friendly baddies together.

 
 

Latest Video 

Watch on youtube